Lila Holley- Life Coach
Asthanga Master David Swensen-wrote my Forward
BARON BAPTISTE DA MAN
TAKING YOGA OFF THE MAT
BLACK YOGA TEACHERS ALLIANCE 2016
CAROLINA SHOLA AREWA
Lightworker Generalist- Energy Life Coach
soul-dier: Mystic warrior/art-ivist/author/yogini
Stephon Redmon www.nomderyoga.com
Beryl Bender Birch and Rob Schware
Bestseller Spiritual author
I met Josh (Gator Fan) at the Warrior Barracks in Bethesda, MD.
2016 Copyright © Live 4 Love, LLC. All rights reserved.
MY MOMMY!! Geri Spencer
"BE THE CHANGE YOU WISH TO SEE IN THE WORLD"
B.A.G.H.D.A.D. Yoga A Shift in Consciousness: Fear to Love, War to Peace
In 2006 Army officer Michele M. Spencer shifted from stateside “weekend warrior” and yoga teacher to a full-time soldier in Baghdad’s Green Zone where she lived with the constant drumbeat of helicopter rotors punctuated by the explosions of mortars. After regular duty hours, 3 times a week she offered vinyasa yoga classes to a multitude of coalition forces as a nice reprieve...a BREATHING and HEALING space for All!
Michele’s inspirational war memoir B.A.G.H.D.A.D. Yoga, is a story, her “hero’s journey” that shares spiritual principles and holistic mind-body practices that guided her through the combat stressors of war abroad and that have given her the courage to SHOW-UP, lead a life of SERVICE as an agent of change at home and SHINE everywhere!!!
B.A.G.H.D.A.D. Yoga is interspersed with anecdotes, inspirational quotes and practical tips to inspire you to breakthrough stress and be “powerful beyond measure” — whatever and wherever your war.